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A BODY IN MOTION, STAYS IN MOTION...Titan Total Fitness is thrilled to have launched our new series of GET MOVING PROGRAMS designed to get you moving and keep you active. Regardless of your current fitness level, we have a program that is right for you. We hold group classes at our Hauppauge facility, and roll out our state-of-the-art
mobile facility to
accommodate Corporate Fitness, Seniors Programs, and programs for those with
special needs. From start to finish, Titan will be there to provide the motivation and momentum. Get up and Stay Up! Get Fit and Stay Fit!
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Unlimited classes available, all five
nights, for $49.95/ per month!
Call Now! (631) 233-3757
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TITANS’ K.P.Z. CERTIFIED TRAINING CLASS
Kick boxing, Zumba and Palites.
This class is a cardio
express work out pushing everyone to new levels while
maintaining a pace that you can keep up with. Kick
boxing for 20 minutes leading in to a Zumba dance for 20
minutes, finished with palites core training that lets
everyone take it to the next level.
Call Now! (631) 233-3757
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Time: |
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Price: |
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Tuesday: |
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6pm -
7pm
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Thursday: |
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6pm -
7pm
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TITAN CIRCUIT CLASS.
GET FIT FOR LIFE.
Feels good, doesn't it?...Titan's circuit approach class utilizes functional training equipment like medicine balls, resistance bands, and your own body weight and incorporates them into various stages with 30 second - 1 1/2 minute repetitive motions. This class focuses on core exercises and is an hour of cardio and toning for a full body workout.
Call Now! (631) 233-3757
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Day: |
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Time: |
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Price: |
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Monday: |
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6:30pm -
7:30pm
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Wednesday: |
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6:30pm -
7:30pm
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Friday: |
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6:30pm -
7:30pm
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Zumba Fitness
High
energy and motivating music with unique moves and
combinations that allow you to dance away your calories.
Achieve long term health benefits while having fun.
Zumba
features aerobic/fitness interval training with a combination of
fast and slow rhythms that tone and sculpt the body.
Our classes start out with a 30 minute Pilates session, then
right into our 1 hour, high energy Zumba fitness workout.
We end out the session with 30 minutes of weight training.
First Class is
FREE! Call Now! (631) 233-3757
Join us for these High Energy, 2 Hour Sessions:
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Day: |
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Time: |
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Price: (3 options) |
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Monday: |
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9:30 - 11am
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Opt. 1: $10 per class
Opt. 2: $19
(any 1 class p/ week p/ month)
Opt. 3: $39/per month (unlimited classes) |
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Wednesday: |
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9:30 - 11am
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Friday: |
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9:30 - 11am
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